Feb 9, 2024 | Personal Growth, Self-Love, Spiritual Growth
Single or in a Relationship? Learn to Love Yourself Anyway Love is in the air. Regardless of your relationship status, focusing on love can uplift your spirit, especially when you give yourself the attention you crave from others. Sometimes, we become consumed by...
Jul 14, 2023 | Mindfulness, Self-care, Self-Love, Spiritual Growth, Vulnerability
Recognizing When Boundaries Get Crossed When my boundaries get crossed, sometimes I swallow discomfort and stay quiet. Growing up in an orphanage, I experienced no such thing as boundaries. We shared hairbrushes, toothbrushes, and even clean underwear. Nothing was...
Apr 1, 2023 | Inner Healing, Memoir, Self-care, Self-Love, Vulnerability
Mothering Yourself I like the phrase, “You can’t pour from an empty cup.” We, especially women, put others first and care for our loved ones, but forget about ourselves. You might be a mother to children in a full or empty nest. You might be a...
Feb 10, 2023 | Self-care, Self-Love
10 Ways How to Love Ourselves Effectively Loving ourselves is a crucial aspect of a healthy and fulfilling life, and even Valentine’s week is a great reminder to reflect on and strengthen our self-love. Here are 10 ways to help you love yourself better on ANY...
Jun 7, 2022 | Joy and Play, Mindfulness, Self-Love
Bring Joy Into Your Life “Joy is the simplest form of gratitude.” ~ Karl Barth Are you too serious sometimes? Do you want to bring more joy into your life and play as you did when you were a child? The human purpose in life is to experience joy. However, we take life...
May 14, 2022 | Rituals, Self-Love
Your body is a sacred temple. Love and honor it. “And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.’” — Nayyirah Waheed Do you see your body as a sacred temple? How can you love...
