May 9, 2023 | Divine Messages, Mindfulness, Spiritual Growth
Embracing Change: Letting Go and Creating with the Winds of Change You might be surprised, but many people are going through changes right now, myself included. I’ve been experiencing lots of shifts lately. But I’m managing well because I’m used to it. Plus, I learn...
Mar 10, 2023 | Clarity, Mindfulness
5 Practical Tips to Get Unstuck in Life Do you have moments or periods in your life when you feel stuck? Perhaps even now? Let’s get past this roadblock with some easy strategies you might already use without realizing it. I have moments when I feel like I’m...
Dec 9, 2022 | Mindfulness, Rituals, Uncategorized
Simplify Your Life, Starting with Books Lately, I’ve been focusing on simplifying my life and creating space for new things to come. So I choose to declutter and organize my humble home to enter the next month or the next year lighter. You’ve heard the phrase before:...
Nov 22, 2022 | Mindfulness
An Attitude of Gratitude and How to Cultivate it “The single greatest thing you can do to change your life today would be to start being grateful for what you have right now.” ~ Oprah Winfrey As we enter the time of Thanksgiving in America, it reminds us to be...
Jul 26, 2022 | Mindfulness, Self-care
Practical Integration Tips for Processing “Becoming integrated and whole is the spiritual path. The body is your vehicle. Your job is to learn about yourself from your experiences and change yourself. This is spiritual growth.” ~ Gary Zukav Do you feel the shift in...
Jun 17, 2022 | Inner Healing, Joy and Play, Mindfulness, Self-care
Laughter is Good for You Laughter is good for you. So how often do you laugh? And when you do, how does it make you feel? Do you know the benefits of laughing? Have you experienced laughter yoga? Find the answers in this post. “If you’re laughing, you’re...
