Nov 12, 2024 | Mindfulness, Nature Whispers, Self-care
The Magic of Grounding: In Nature. Part 1 Mmm, the magic of grounding. Grounding is an ideal way to integrate everything we learn. It gives us inner peace, harmony, and connection to ourselves and the Earth. I am frequently airy despite my grounding astrological sign,...
Jul 16, 2024 | Mindfulness, Personal Growth, Self-care, Self-Love
Unconventional Self-Care Tips: Beyond Bubble Baths and Face Masks Taking care of yourself is the first step toward managing your emotions, overcoming challenges, and cultivating healthy relationships with yourself and the people you care about. I love writing about...
May 14, 2024 | Clarity, Inner Healing, Intuition, Memoir, Mindfulness, Nature Whispers, Spiritual Growth
Unveiling Wisdom within Stillness: A Journey from Chaos to Clarity In our fast-paced world, stillness can feel almost impossible. We’re constantly pushed and pulled, flooded with information, notifications, and the pressure to be “on” all the time....
Dec 8, 2023 | Clarity, Mindfulness, Rituals, Spiritual Growth
How to Release the Old Year and Welcome the New Can you believe the new year is already knocking on the door? As the new year approaches, we might feel the urge to review the old year. Reflect on it, acknowledge the lessons learned and blessings received, and then...
Jul 21, 2023 | Acceptance, Inner Healing, Mindfulness, Self-care, Vulnerability
Feeling Your Emotions Going through setbacks in life can be too much. Emotions and feelings float to the surface and drag you down. It becomes easy to get overwhelmed by digging into each of those feelings and connecting the dots while analyzing the root. Perhaps...
Jul 14, 2023 | Mindfulness, Self-care, Self-Love, Spiritual Growth, Vulnerability
Recognizing When Boundaries Get Crossed When my boundaries get crossed, sometimes I swallow discomfort and stay quiet. Growing up in an orphanage, I experienced no such thing as boundaries. We shared hairbrushes, toothbrushes, and even clean underwear. Nothing was...
