Oct 17, 2022 | Joy and Play
Be spontaneous by breaking your routine once in a while “Be spontaneous, be creative, go out and have fun, let things happen naturally.” ~ Conor McGregor Don’t you want to add adventure to your life? Are you tired of doing the same routine – waking up,...
Jun 17, 2022 | Inner Healing, Joy and Play, Mindfulness, Self-care
Laughter is Good for You Laughter is good for you. So how often do you laugh? And when you do, how does it make you feel? Do you know the benefits of laughing? Have you experienced laughter yoga? Find the answers in this post. “If you’re laughing, you’re...
Jun 7, 2022 | Joy and Play, Mindfulness, Self-Love
Bring Joy Into Your Life “Joy is the simplest form of gratitude.” ~ Karl Barth Are you too serious sometimes? Do you want to bring more joy into your life and play as you did when you were a child? The human purpose in life is to experience joy. However, we take life...