Be Spontaneous by Breaking Your Routine Once in a While

Be Spontaneous by Breaking Your Routine Once in a While

Be spontaneous by breaking your routine once in a while “Be spontaneous, be creative, go out and have fun, let things happen naturally.” ~ Conor McGregor Don’t you want to add adventure to your life? Are you tired of doing the same routine – waking up,...
Laughter is Good for You

Laughter is Good for You

Laughter is Good for You Laughter is good for you. So how often do you laugh? And when you do, how does it make you feel? Do you know the benefits of laughing? Have you experienced laughter yoga? Find the answers in this post. “If you’re laughing, you’re...
Bring Joy Into Your Life

Bring Joy Into Your Life

Bring Joy Into Your Life “Joy is the simplest form of gratitude.” ~ Karl Barth Are you too serious sometimes? Do you want to bring more joy into your life and play as you did when you were a child?  The human purpose in life is to experience joy. However, we take life...