May 14, 2024 | Clarity, Inner Healing, Intuition, Memoir, Mindfulness, Nature Whispers, Spiritual Growth
Unveiling Wisdom within Stillness: A Journey from Chaos to Clarity In our fast-paced world, stillness can feel almost impossible. We’re constantly pushed and pulled, flooded with information, notifications, and the pressure to be “on” all the time....
Mar 8, 2024 | Forgiveness, Inner Healing, Spiritual Growth
Forgiveness Heals “Forgiveness says you are given another chance to make a new beginning.” ~ Desmond Tutu For a long time, I blamed the Universe and my parents for everything that happened to me. I was angry at the world. Even in the introduction poetry...
Oct 10, 2023 | Clarity, Inner Healing, Sisterhood, Vulnerability
A Gift from a Snake: Its Skin of Transformation It all started with a golden apple I received as a gift from a goddess during the new moon meditation last month. The golden apple of promise, hope, and prosperity weaved into the tree of knowledge, Adam and Eve,...
Sep 19, 2023 | Inner Healing, Memoir, Vulnerability
Sisters Reunite after Eight Years Separated by the Atlantic Ocean If you’re following my journey, you know that last year, I participated in an interview for the documentary “Let Me Win” (The History of the Special Olympics in Russia (supposed to be the...
Jul 21, 2023 | Acceptance, Inner Healing, Mindfulness, Self-care, Vulnerability
Feeling Your Emotions Going through setbacks in life can be too much. Emotions and feelings float to the surface and drag you down. It becomes easy to get overwhelmed by digging into each of those feelings and connecting the dots while analyzing the root. Perhaps...
Apr 1, 2023 | Inner Healing, Memoir, Self-care, Self-Love, Vulnerability
Mothering Yourself I like the phrase, “You can’t pour from an empty cup.” We, especially women, put others first and care for our loved ones, but forget about ourselves. You might be a mother to children in a full or empty nest. You might be a...