Jul 21, 2023 | Acceptance, Inner Healing, Mindfulness, Self-care, Vulnerability
Feeling Your Emotions Going through setbacks in life can be too much. Emotions and feelings float to the surface and drag you down. It becomes easy to get overwhelmed by digging into each of those feelings and connecting the dots while analyzing the root. Perhaps...
Jul 14, 2023 | Mindfulness, Self-care, Self-Love, Spiritual Growth, Vulnerability
Recognizing When Boundaries Get Crossed When my boundaries get crossed, sometimes I swallow discomfort and stay quiet. Growing up in an orphanage, I experienced no such thing as boundaries. We shared hairbrushes, toothbrushes, and even clean underwear. Nothing was...