Jun 17, 2022 | Inner Healing, Joy and Play, Mindfulness, Self-care
Laughter is Good for You Laughter is good for you. So how often do you laugh? And when you do, how does it make you feel? Do you know the benefits of laughing? Have you experienced laughter yoga? Find the answers in this post. “If you’re laughing, you’re...
Jun 7, 2022 | Joy and Play, Mindfulness, Self-Love
Bring Joy Into Your Life “Joy is the simplest form of gratitude.” ~ Karl Barth Are you too serious sometimes? Do you want to bring more joy into your life and play as you did when you were a child? The human purpose in life is to experience joy. However, we take life...
